Tai Chi Class

Tai Chi Gung is a 3,000 year old practice from Tibet. There is a self-healing aspect which is part of every person's body, mind & spirit. Get in touch with your essence, your true self as you bring increased health, balance and vitality to your life through the practice of focused gentle movement and breathing. Class is 7p every Tuesday at Unity Church for Creative Living 2777 Race Track Rd. A $10 offering is suggested but not required. For more info go to www.unityinjax.com.